()
i & Ku munsi na Kuri Kuri Cyangwa.
Ihuzagihe Nka Ubwoko:.
iyi
calculator uses the Mifflin-St Jeor equation to calculate your Total Daily Energy Expenditure (TDEE). The calculator uses the Mifflin-St Jeor equation to calculate your Basal Metabolic Rate (BMR) and then multiplies it by an activity factor from 1.2 (sedentary) up to 1.9 (very active) to include movement and exercise. The calculator uses the Mifflin-St Jeor equation to calculate your Total Daily Energy Expenditure (TDEE). The calculator uses the TDEE
Ibibazo bizwa kenshi
ni?
ni i Ku Byuzuye. ku Igikorwa Insanganyamatsiko Kuri Gushyiramo na - ni i Umubare Kuri.
Kuri Gusiba
A Bya A & Umunsi ni A Intego: ya: A (Biriya Rimwe) Icyumweru. OYA Gyayo munsi ni ya:.
Igikorwa urwego I Hitamo...?
i Rimwe A Icyumweru: ya: A Ibiro Ibikorwa: Na:, ya: 3- 5 A Icyumweru, Gikora ya: A Ibikorwa: Cyangwa Ku munsi., Hitamo... i Hasi: Ihitamo NIBA na Guhindura... Kuva: Ibisubizo.
Kuri Cyangwa
A Bya 250-500 hejuru Guteranya Bya 0.25-0.5 kg A Icyumweru. A Gitoya Guteranya Ibiro Guteranya.
iyi Koresha?
i - Itandukanya: ya: - ya: + + 5, na ya: Abagore i Na: Bya + 5. ni i Byoroheje Inzira: ya: i.
ni A?
Itandukanya: ni ku, na ku,,, Umwanya na Himura Inyuma. i Umubare Nka A na -.
- Koresha iyi Kuva: Inyandikoporogaramu
iyi Nka A Kigenga Impera Akadomo - Oya Urufunguzo. i Umwanya Uduciro munsi Nka Ikibazo Ibigenga Cyangwa. i Byuzuye Inyandiko →
Akadomo
GET https://calculator.free/api/v1/tdee/curl
curl "https://calculator.free/api/v1/tdee/?sex=male&age=30&units=metric&height=175&weight=70&activity=1.55"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/tdee/?" + new URLSearchParams({
"sex": "male",
"age": "30",
"units": "metric",
"height": "175",
"weight": "70",
"activity": "1.55"
}));
const data = await r.json();
console.log(data.results);ya:, OYA, Cyangwa.