Kalkulata
Ka ƙidãya ƙidãyar makamashin halitta na farko, da kuma na ƙarshe.
@ action
[Translation temporarily unavailable. Please try again.]
you are a woman, you can calculate your BMR by multiplying the number of calories you burn by the number of hours you spend doing nothing all day. The calculator uses the Harris-Benedict formula to calculate your BMR. The Harris-Benedict formula is the most accurate and easy to use. It is based on the Mifflin-St Jeor formula, which is the most commonly used formula for calculating the BMR. The Harris-Benedict formula is the most accurate and easy to use formula for calculating the BMR. The Katch-Mc
Tambayoyi da ake yi da yawa
QDialogButtonBox
For men: BMR = 10×kg + 6.25×cm − 5×age + 5. For women the last term is −161. It is the most accurate simple BMR formula for most people.
Shin, BMR daidai ne da kalori da zan ci?
@ action
Mẽne ne bambanci a tsakãnin BMR da TDEE?
@ label
Wrap Around
Mifflin-St Jeor shi ne siffar yanzu kuma yana aiki da kyau ga mafi yawan mutane. Harris-Benedict shi ne wani kwatanta mai daɗewa da aka sake, kuma Katch-McArdle shi ne mafi kyau idan kun san kashi na jiki na jiki. Sauya tsakaninsu a cikin zaɓuɓɓukan ƙwarewa don kwatanta.
Me ya sa aka yi wannan?
@ action
Me ya sa BMR na ya sauka a lokacin da na girma?
@ action
[Translation temporarily unavailable. Please try again.]
[Translation temporarily unavailable. Please try again.] [Translation temporarily unavailable. Please try again.] →
QDialogButtonBox
GET https://calculator.free/api/v1/bmr/curl
curl "https://calculator.free/api/v1/bmr/?sex=male&age=30&units=metric&height=175&weight=70"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/bmr/?" + new URLSearchParams({
"sex": "male",
"age": "30",
"units": "metric",
"height": "175",
"weight": "70"
}));
const data = await r.json();
console.log(data.results);@ action: inmenu