Igenzura ry'amadirishya
i Kuri A Intego - Umubare.
Ihuzagihe Nka Ubwoko:.
iyi
you want to lose 1 kg a week, you need to lose 1,000 calories a day. If you want to lose 1 kg a week, you need to lose 1,000 calories a day. If you want to lose 1 kg a week, you need to lose 1,000 calories a day. If you want to lose 1 kg a week, you need to lose 1,000 calories a day. If you want to lose 1 kg a week, you need to lose 1 kg a day.Get your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your maintenance numberGet your
Ibibazo bizwa kenshi
A ni?
A Ibura ry'umutungo Bya A Umunsi (0.5-0.75 kg Cyangwa Bigyanye 1-1.5 Ibyumweru) ni A, Intego. na Kuri Kugira, Kuri 1% Bya Umubyibuho Uburemere Icyumweru.
7,700?
A Bya Imisemburo (A). Icyumweru Inyungu ku i & Ku munsi Inyungu iyi Kuva:.
Ibiro iyi Bihagaritse
. - ni. Gusiba Uburemere, amazi na, Igihe. i Nka A Tangira & vendorShortName; Akadomo na Guhindura.
Igihe Kuri 10?
KIGEZWEHO na Intego:, = (KIGEZWEHO - Intego:) Umubare w' iminota. 10 Ku 0. 5 Icyumweru, Cyangwa 4. iyi Igihe - Kuri - Ryari: Byombi Byuzuye in.
I in A
i Umubare; A Makoro Cyangwa. hejuru - 1. 8 - 2. 2 g / - A Akazi Bya i Ibiro ni.
I Gusiba A
. Birenzeho in, i ni i. Kurema ku, Birenzeho, Cyangwa.
Intego Hasi
. A Gikomeye Bivuye A Hasi: Kuzana. hejuru 1, ya: Abagore na 1, ya:; NIBA Intego munsi, A Umubare Bya.
- Koresha iyi Kuva: Inyandikoporogaramu
iyi Nka A Kigenga Impera Akadomo - Oya Urufunguzo. i Umwanya Uduciro munsi Nka Ikibazo Ibigenga Cyangwa. i Byuzuye Inyandiko →
Akadomo
GET https://calculator.free/api/v1/calorie-deficit/
curl
curl "https://calculator.free/api/v1/calorie-deficit/?maintenance=2200&units=metric&rate=0.5"
JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/calorie-deficit/?" + new URLSearchParams({
"maintenance": "2200",
"units": "metric",
"rate": "0.5"
}));
const data = await r.json();
console.log(data.results);
ya:, OYA, Cyangwa.