Igihe cyarenze:
Kinini Umuvuduko Kuva: Umwaka.
Ihuzagihe Nka Ubwoko:.
iyi
older adults, the average is 220 − 30 = 190 bpm. At age 30, the average is 208 − 0.7 × 30 = 187 bpm. At age 50, the average is 170 and 173 bpm. The gap between the formulas widens with age because 220 − age tends to underestimate maximum heart rate in older adults, which is why the tool reports Gellish, Nes and women-specific Gulati estimates.Max
Ibibazo bizwa kenshi
Max Umubare w' intanga Inzira ni?
- Umwaka ni i - Kuri ya: i na ya:. (- 0. 7 × Umwaka) i, ni Byombi.
ni Umwaka
ni Impuzandengo. Kinini Umuvuduko ku hagati Bya i, A Igerageza ni i Kuri.
ni KIGEZWEHO Umubare w'ibitsina ku Cyangwa
- - Igihe i Ku, Ku na Ku. Inzira: (, na) na Birenzeho.
Umwaka ya: Abagore
Kuva: Abagabo na Bidakora ya: Abagore. Inzira: (- 0. 88 × Igihe) ni ya: Abagore na ni in i Ibikubiyemo.
I Gushaka KIGEZWEHO Kinini Umubare w' inkingi
A Kinini Igerageza,,. A Ikomeye Umwanya Igerageza Nka Byose - Inyuma Kubona Gufunga NIBA OYA.
I Koresha Kinini Umubare w' intanga: kugirango
i Hejuru: Bya - Ubuso Urutonde. A - Umubare - Ubuso Kuri Kubona ya:,, na.
- Koresha iyi Kuva: Inyandikoporogaramu
iyi Nka A Kigenga Impera Akadomo - Oya Urufunguzo. i Umwanya Uduciro munsi Nka Ikibazo Ibigenga Cyangwa. i Byuzuye Inyandiko →
Akadomo
GET https://calculator.free/api/v1/max-heart-rate/curl
curl "https://calculator.free/api/v1/max-heart-rate/?age=30"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/max-heart-rate/?" + new URLSearchParams({
"age": "30"
}));
const data = await r.json();
console.log(data.results);ya:, OYA, Cyangwa.