Calculator

Nhazi calorie ndị a na-ebugharị n'ime ọrụ site na MET nke ya, ibu gị na oge.

min
Kalori ndị ahụ e mebiri —
N'ụbọchị —
N'ime nkeji —

Nhọrọ ndị ahụ ga-akpụzi mgbe ị na-etipụta.

N'ihe banyere calculator a

you are running at 6 mph (9.8 METs) and you want to know how much calories you burn per minute, you can use the MET calculator. The calculator will calculate the calories burned by your activity, and the amount of calories you burn by running at 6 mph (9.8 METs) and the amount of calories you burn by walking at 6 mph (9.8 METs). The calculator will calculate the calories burned by your activity, and the amount of calories you burn by walking at 6 mph (9.

Ajụjụ ndị a na-ajụkarị

Gịnị bụ MET?

MET (Metabolic Equivalent of Task) bụ n'ụdị nke ị na-eji ike gị. Ihu n'ụzọ dị n'oche bụ 1 MET; ọrụ 5-MET na-ebufe kalori ugboro atọ. Valiu ndị a na-abịa site n'Ihe n'ime ihe omume ahụ.

Olee otú calorie ndị ahụ e mepụtara na-ejikwa?

Calories kwa minit = MET × 3.5 × ibu ahụ n'ime kg ÷ 200, a na-ewere ya site na ọnụọgụgụ nke minit. O na-egosipụta na ọbụla ka ihe omume ahụ dị njọ na ka ị na-ewere ibu.

Gịnị mere nrọ ahụ ji gbanwee nsonaazụ ahụ?

N'ịkpụga ahụ dị njọ, ọ na-ewe ọtụtụ ike, yabụ ọrụ dị ka nke ahụ maka oge dị ka nke ahụ na-ebufe calorie ndị ọzọ maka onye dị njọ. Ya bụ ya mere nrọ bụ akụkụ nke fomulụ ahụ.

Olee calorie ndị na-akpụzi ịgagharị?

A brisk 4 mph walk bụ banyere 4.3 METs. Maka a 70 kg onye na-erughị 5.3 calorie a nkeji, ya mere a 45-minute walk na-ekpo ọkụ banyere 237 calorie. Heavyer ndị mmadụ na-agagharị na-ekpo ọkụ karịa.

Olee calorie ndị ahụ na-ebugharị?

Running na 6 mph bụ banyere 9.8 METs - karịa ugboro abụọ a brisk walk. Maka a 70 kg onye na-ebe 12 calorie a minit, ya mere 30 nkeji na-ekpo ọkụ na-erughị 360 calorie.

Ị ga-eri azụ calorie m na-echekwa?

Ọ na-adabere n'ihe ịchọrọ. N'ime usoroiheomume n'ịba ụba, ịna-eri azụ calorie ọbụla a na-ebufe nwere ike iwepụ mmehie gị; n'ihi na nghọtahie nwere nsogbu, ọtụtụ mmadụ na-eri azụ naanị akụkụ nke calorie ndị a na-emegharị.

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API — jiri kaadị a site na kóòdù

Kpọọ kalkulata a dịka ebe ngwụcha JSON n'efu - enweghị kii achọrọ. Ziga valiu mpaghara ebe ahụ n'okpuru dịka paramita ajụjụ mọọbụ JSON. Gụọ ngwe ndị ahụ niile →

Ebemkpofuozi

GET https://calculator.free/api/v1/calories-burned/

curl

curl "https://calculator.free/api/v1/calories-burned/?activity=4.3&units=metric&weight=70&minutes=45"

JavaScript fetch()

const r = await fetch(
  "https://calculator.free/api/v1/calories-burned/?" + new URLSearchParams({
    "activity": "4.3",
    "units": "metric",
    "weight": "70",
    "minutes": "45"
  }));
const data = await r.json();
console.log(data.results);

Ihe a na-ahụta bụ n'ihi nlekọta n'ozuzu ya, ọ bụghị nlekọta ego, ọgwụ ma ọ bụ nlekọta ego.