Kalori Burned Calculator
Kafukufuku wa kalori wowonongeka m'ntchito kuchokera ku MET yake, kutalika kwake ndi nthawi.
Zithunzizi zimasintha monga momwe mumalemba.
Zachidule
you are running at 6 mph (9.8 METs) and you want to know how much calories you burn per minute, you can use the MET calculator. The calculator will calculate the calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity, and the amount of calories burned by your activity.Pick an activity, enter your weight and duration, and calculate the calories burned by the MET method. MET calculator calculates the calories burned by an activity.Pick an activity, enter your weight and duration, and calculate the calories burned by
Mafunso ofunsidwa nthawi zambiri
Kodi ndi chiyani MET?
MET (Metabolic Equivalent of Task) ndi mfundo yochuluka ya mphamvu yogwiritsira ntchito nthawi yogona. Kugona molimba mtima ndi 1 MET; ntchito ya 5-MET imawononga katundu wa kalori katatu. Malingana ndi Compendium of Physical Activities, MET ndi mfundo yochuluka kwambiri ya mphamvu yogwiritsira ntchito nthawi yogona.
Kodi ma calories owonongeka amawerengedwa bwanji?
Calories per minute = MET × 3.5 × thupi m'ma kg ÷ 200, multiplied ndi mnda wa maminitsi.It scales ndi awiri mmene zovuta ntchito ndi mmene inu kulemera.
N’chifukwa chiyani thupi limasintha zotsatira?
Kusinthanitsa thupi lolemera kumawononga mphamvu zambiri, chifukwa chake ntchito yomweyo nthawi yomweyo imawononga ma calories ambiri kwa munthu wolemera.Izi ndichifukwa chake kulemera ndi gawo la formula.
Kodi pali ma calories angati omwe amayenda mozungulira?
M’mene munthu wolemera 70 kg amawononga 5.3 ma calories pa mphindi, m’mene munthu wolemera 45 kg amawononga 237 ma calories pa mphindi. Anthu olemera kwambiri ndi amene amayenda mofulumira amawononga zambiri.
Kodi pali ma calories angati omwe amagwira ntchito?
Kuyenda pa 6 mph ndi zokhudza 9.8 METs — kuposa katatu a m'mphepete mwa msewu. Kwa 70 kg munthu amene ndi pafupifupi 12 ma calories pa mphindi, kotero 30 mphindi kuwononga pafupifupi 360 ma calories.
Kodi ndingadyenso chakudya chimene ndinadya?
Mu njira yochepetsa thupi, kudyetsanso makaloriya onse osungunuka kumatha kuchotsa vuto lanu; chifukwa chakuti mfundo yowerengera imakhala ndi vuto, anthu ambiri amadyetsanso makaloriya ochuluka kwambiri kuposa omwe anadyetsa chifukwa cha masewera olimbitsa thupi.
API — kugwiritsa ntchito izi calculator kuchokera code
Kulemba izi calculator monga ufulu JSON endpoint - palibe chida zofunika. Kutumiza nyanja mfundo pansipa monga mafunso zigawo kapena JSON. Onani zonse API docs →
Chithunzi
GET https://calculator.free/api/v1/calories-burned/curl
curl "https://calculator.free/api/v1/calories-burned/?activity=4.3&units=metric&weight=70&minutes=45"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/calories-burned/?" + new URLSearchParams({
"activity": "4.3",
"units": "metric",
"weight": "70",
"minutes": "45"
}));
const data = await r.json();
console.log(data.results);Zimenezi ndi zowerengera zokhudzana ndi malangizo amtundu uliwonse, si zokhudzana ndi ndalama, zamoyo kapena zokhudzana ndi ndalama.