Igenzura ry' Inyandiko
na ikoresha i Inzira% s.
Ihuzagihe Nka Ubwoko:.
iyi
calculator is a good way to calculate your body mass, but it is not a good way to calculate your body fat percentage. The Boer formula is a prediction equation that is used to calculate the weight of everything in your body that is not fat — muscle, bone, organs, and water — from your height, weight, and sex. It uses the Boer formula by default, a well-validated prediction equation, with James and Hume as alternatives, and reports the remaining fat mass and body-fat percentage alongside it. The tool clamps results so lean mass never exceeds total weight.The Boer formula is a good way to calculate your body mass, but it is not a good way to calculate your body fat percentage.For a 175 cm, 75 kg man the Boer formula is 0.407 × 75 + 0.267 × 175 − 19.2 ≈ 58 kg of lean body mass. Fat mass is then 75
Ibibazo bizwa kenshi
ni i Inzira:?
, = 0. × Uburemere (kg) + 0. × Ubuhagarike (cm) -; ya: Abagore, = 0. × Uburemere + 0. × Ubuhagarike -. Kuva: Ubuhagarike: na Uburemere: na ni Rimwe Bya i Byoroheje.
Ikibazo:?
na - in, na. na.
iyi i Nka Ijanisha
Kabiri Bya i Umubare: ni Igiteranya gikomeye ni Igiteranya gikomeye, na - Igiteranya gikomeye Ijanisha ni Igiteranya gikomeye ku Igiteranya gikomeye. Byose.
ni A Bisanzwe
Na: Ingano: na, ya: A cm, i Inzira: Bya na Bya, 23% Ibiro Ibiro. Birenzeho Ibiro, Ijanisha ni Hasi Ku i Ingano:.
- Inzira I Koresha?
ni i Mburabuzi na ya:; na ya:. ya: Umubare wuzuye na ya: Cyangwa.
I Kugabanya
Na: Poroteyine (1.6-2.2 g / kg) na Igiteranyo, i Bya. A Amaraso Ibiro.
i Nka?
. Byongera,, na amazi; ni Inzira% s Bya. ni i Na:.
- Koresha iyi Kuva: Inyandikoporogaramu
iyi Nka A Kigenga Impera Akadomo - Oya Urufunguzo. i Umwanya Uduciro munsi Nka Ikibazo Ibigenga Cyangwa. i Byuzuye Inyandiko →
Akadomo
GET https://calculator.free/api/v1/lean-body-mass/curl
curl "https://calculator.free/api/v1/lean-body-mass/?sex=male&units=metric&height=175&weight=75"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/lean-body-mass/?" + new URLSearchParams({
"sex": "male",
"units": "metric",
"height": "175",
"weight": "75"
}));
const data = await r.json();
console.log(data.results);ya:, OYA, Cyangwa.