Miisaanka jirka Calculator
Qiimayn boqolkiiba jirkaada dufanka leh US Navy tape habka.
Natiijooyinka cusbooneysiinta sida aad ku qorto.
Ku saabsan Kalkaaliyahan
you are 180 cm tall and your waist is 85 cm, your body fat percentage is 17% of your body weight. If you are 175 cm tall and your waist is 85 cm, your body fat percentage is 17% of your body weight. If you are 180 cm tall and your waist is 85 cm, your body fat percentage is 17% of your body weight. If you are 175 cm tall and your waist is 85 cm, your body fat percentage is 17%Use itUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to calipers or DEXA scanUse it as an at-home alternative to cali
Su'aalaha badanaa la isweydiiyo
Sidee sax ah ayaa ah habka Navy?
Waa caadi ahaan ku saabsan 3-4% ka mid ah DEXA scan dadka badan. saxnaanta ku xiran tahay tirakoobka ee meelaha saxda ah oo leh tape qurux badan laakiin aan la isku dhejisan maqaarka.
Maxaa ah boqolkiiba jirka caafimaad leh?
Heerarka guud ee daryeelka caafimaadka ayaa ah 14-24% ragga iyo 21-31% dumarka, laakiin heerarka caafimaadku waxay ku kala duwan yihiin da'da iyo ujeedka cayaaraha.
Meel sax ah oo aan u miisaan?
Miisaanka madaxa hoos u larynx, jilibka si siman u ku yaal jidhka (oo ah meesha ugu yar ee haweenka), iyo haweenka jilibka ee meesha ugu ballaaran. Ilaalinta heerka tape iyo si fiican u dhaqso leh oo aan la isku dhejin maqaarka ee natiijada ugu badan ee la aamini karo.
Maxaa haweenku u baahan yihiin miisaanka jilibka?
The Navy formula haweenka u isticmaalaa jilibka, madaxa, jilibka iyo dhererka oo isku mar, sababtoo ah haweenka qaybinta dufanka ka duwan yahay ragga. formula ragga u isticmaalaa kaliya jilibka, madaxa iyo dhererka, sidaas daraaddeed, jaangooyooyinka jilibka waa in loo baahan yahay haweenka iyo la waayo ragga.
Sidee ayaa boqolkiiba jidhka dufanka ka duwan BMI?
BMI waa kaliya miisaanka-in-dhexroorka qiyaasta oo aan ka sheegi karin dufanka ka muruqyada, halka habka Navy qiimeeya qaybta dhabta ah ee dufanka isticmaalaya miisaanka jirka. Laba qof oo la mid ah BMI waxay leeyihiin boqolkiiba dufanka jirka aad u kala duwan.
Maxay yihiin miisaanka dufanka iyo miisaanka jirka dufanka?
Fat mass waa boqolkiiba jirkaada dufanka ku saabsan miisaanka aad; miisaanka jirka dufanka ah waa wax kasta oo kale - muruqyada, lafaha, unugyada iyo biyaha. Ku soo gasho miisaanka hoos doorashooyinka horumarsan iyo xisaabinta warbixinnada labadaba.
API — isticmaal xisaabinta ka code
Wici xisaabinta sida free JSON endpoint - key ma loo baahan yahay. Dib u soo dir qiimaha goobta hoos ku qoran sida parameters su'aal ama JSON. Akhri dhammaan API xuquuqda →
Xarafka
GET https://calculator.free/api/v1/body-fat/curl
curl "https://calculator.free/api/v1/body-fat/?sex=male&units=metric&height=175&neck=38&waist=85"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/body-fat/?" + new URLSearchParams({
"sex": "male",
"units": "metric",
"height": "175",
"neck": "38",
"waist": "85"
}));
const data = await r.json();
console.log(data.results);Natiijooyinka waa tirakoobka loogu talagalay tilmaamaha guud oo keliya, maaha dhaqaale, caafimaad ama talo bixin canshuur.