I-Calculator ye-Body Fat
Linganisa iphesenti lakho lesisindo esincane ngendlela ye-U.S. Navy tape.
Iziphetho zivuselelwa uma ubhala.
Malunga nale khadi
you have a 180-pound body, your body fat percentage is 18% of your body weight. If you have a 180-pound body, your body fat percentage is 18%. If you have a 180-pound body, your body fat percentage is 18%. If you have a 180-pound body, your body fat percentage is 18%. If you have a 180-pound body, your body fat percentage is 18%. If you have a 180-pound body, your
Imibuzo ebuzwa kaningi
Ingabe indlela yeNavy ilungile?
Ivame ukuba phakathi kuka-3-4% we-DEXA scan kubantu abaningi. Ukunemba kuxhomekeka ekulinganiseni emaphethelweni afanele nge-tape eqinile kodwa hhayi ukucindezela isikhumba.
Yini iphesenti elifanele lokudla?
Izinga elijwayelekile lokuzivocavoca liyi-14-24% kubantu besifazane kanye ne-21-31% kubantu abadala, kodwa izinga elijwayelekile lihluka ngokuya ngobudala nobude benhloso yokudlala.
Ngawaphi amanani entengo?
Ukuhlolwa kwekhanda ngezansi kwe-laryng, i-waistline ngokuqondile e-navel (engxenyeni encane kakhulu yabesifazane), futhi kwabesifazane ama-hips engxenyeni ebanzi kakhulu. Gcina i-tape level futhi i-snug ngaphandle kokucindezela isikhumba ukuze uthole imiphumela ethembekile.
Kungani abesifazane bedinga ukulinganiselwa kwe-hip?
I-Navy formula for women uses waist, neck, hip and height together, because women’s fat distribution differs from men’s. The men’s formula uses only waist, neck and height, so the hip field is required for women and ignored for men.
Uyini umehluko phakathi kwe BMI nephesenti lesisindo somzimba?
BMI ilingana kuphela nesisindo-nobude bokubalingani futhi ayikwazi ukuchaza i-fat kusuka kuma-muscles, ngenkathi indlela ye-Navy ilinganisela i-real proportion of fat using body measurements. Abantu ababi abane-BMI efanayo bangaba ne-body fat percentages ezahlukene kakhulu.
Yini i-fat mass ne-lean body mass?
Isisindo se-fat siyingxenye yesisindo sakho esisetshenziswa kusisindo sakho; isisindo se-lean siyizinto zonke ezikhona — amathambo, amathambo, ama-organs kanye nomanzi. Faka isisindo sakho ngaphansi kwezinketho ezithuthukisiwe futhi i-calculator ikhombisa izibalo zombili.
API — sebenzisa le calculator kusuka kukhodi
Nquma le kalkuli njengendawo ephelezelwa i-JSON - akukho isitshixo esidingekayo. Thumela amaxabiso endawo ngezansi njengepharamitha yombuzo noma i-JSON. Funda i-API egcwele →
Ingxenye yendawo
GET https://calculator.free/api/v1/body-fat/curl
curl "https://calculator.free/api/v1/body-fat/?sex=male&units=metric&height=175&neck=38&waist=85"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/body-fat/?" + new URLSearchParams({
"sex": "male",
"units": "metric",
"height": "175",
"neck": "38",
"waist": "85"
}));
const data = await r.json();
console.log(data.results);Izibalo ziyisilinganiso esisetshenziswa ukuqondisa kuphela, hhayi ukucebisa ngezimali, ukwelashwa noma ukukhokha.