Body Fat Calculator

Saben taun, angkatan laut AS nglakokake upacara peringatan ing kapal-kapal perang.

cm
cm
cm
cm
Kabeh iku diukur ing titik paling dhuwur.
kg
Ing wektu sing padha, dheweke uga dadi penyanyi lan penyanyi cilik.
Көлөм
Kategori
Massa lemak
Lean massa awak
Cara

Hasilne bakal dioptimalake nalika sampeyan ngetik.

Ngenai kalkulator iki

you are 180 cm tall and have a neck of 38 cm, your body fat percentage is 17% of your body weight. If you are 175 cm tall and have a neck of 38 cm, your body fat percentage is 17% of your body weight. If you are 180 cm tall and have a neck of 38 cm, your body fat percentage is 17% of your body weight. If you are 180 cm tall and have a neck of 38 cm, your body fat percentage is 17% of your body weight.Use it as a free, at-home alternative to calipers or DEXA scan for tracking fat loss or muscle gain over weeks and months.Use it as a free, at-home alternative to calipers or

Takon-takon kang kerep diajukake

Apa carane metode angkatan laut iku akurat?

Ieu biasana dina kira-kira 3-4% tina DEXA scan pikeun loba jalma. Akurasi gumantung kana ngaukur dina titik bener jeung tape snug tapi teu ngakomprés kulit.

Zer da osasuntsu gorputz gantz ehunekoa?

Kabiasaan ieu dialami ku 14-24% lalaki sarta 21-31% awéwé, tapi tingkat kasehatanna béda-béda gumantung umur jeung tujuan olahraga.

Apa sing kudu dakkira?

Ukuran lengan saeutik di handapeun laring, beuteung horisontal di beuteung (di titik pangsempitna pikeun awéwé), sarta pikeun awéwé hips di titik pangleutikna. Nyalametkeun tape tingkat jeung nyaman tanpa ngaleupaskeun kulit pikeun hasil anu paling dipercaya.

Zergatik emakumeek behar dute hip neurria?

The Navy formula for women uses waist, neck, hip and height together, because women’s fat distribution differs from men’s. The men’s formula uses only waist, neck and height, so the hip field is required for women and ignored for men.

BMI (Body Mass Index) - дененин салмагынын индекси.

BMI ngan ukur rasio beurat-ka-tinggi sarta teu bisa nyaritakeun lemak ti otot, sedengkeun metode Angkatan Laut ngakirakeun proporsi lemak anu leres nganggo pangukuran awak. Dua jalma kalayan BMI anu sami tiasa ngagaduhan persentase lemak awak anu béda.

Apa sing diarani massa lemak lan massa awak enom?

Fat mass nyaéta persentase lemak awak anjeun anu diterapkeun kana beurat anjeun; lean body mass nyaéta sagalana sanés - otot, tulang, organ sareng cai. Masukkan berat badan anjeun di handapeun pilihan maju sareng kalkulator ngalaporkeun kaduana.

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API — gunakake kalkulator iki saka kode

Ngadongékeun kalkulator ieu minangka titik akhir JSON bébas — teu peryogi kunci. Kirim nilai medan di handapeun minangka parameter pitakonan atawa JSON. Waca dokumen lengkap API →

Tampilan

GET https://calculator.free/api/v1/body-fat/

curl

curl "https://calculator.free/api/v1/body-fat/?sex=male&units=metric&height=175&neck=38&waist=85"

JavaScript fetch()

const r = await fetch(
  "https://calculator.free/api/v1/body-fat/?" + new URLSearchParams({
    "sex": "male",
    "units": "metric",
    "height": "175",
    "neck": "38",
    "waist": "85"
  }));
const data = await r.json();
console.log(data.results);

Hasilna nyaéta perkiraan pikeun pituduh umum, henteu saran finansial, médis atanapi pajak.