I-Calculator ye-Body Fat
Ukwazi ukuba ubunzima bomzimba bakho buyi-100% ngendlela ye-U.S. Navy tape.
Iinketho ze projekti
Malunga nale Calculator
you have a 180-pound body, your body fat percentage is 18% of your body weight. If you have a 160-pound body, your body fat percentage is 18%. If you have a 160-pound body, your body fat percentage is 18%. If you have a 160-pound body, your body fat percentage is 18%. If you have a 160-pound body, your body fat percentage is 18%. If you have a 160-pound body, your
Imibuzo ebuza rhoqo
Ichanekile kangakanani indlela yoMkhosi wamanzi?
Ihlala imalunga ne-3-4% ye-DEXA scan kuninzi lwabantu. Umgangatho uxhomekeke ekubeni uvavanyo luqhutywe kwiindawo ezifanelekileyo ngetephu eqinileyo kodwa ngaphandle kokucinezela isikhumba.
Yintoni iphesenti yobude benyama efanelekileyo?
Iindawo eziqhelekileyo zokuzivocavoca zimalunga ne-14-24% zamadoda ne-21-31% zamadoda, kodwa iindawo ezifanelekileyo zokuzivocavoca zitshintsha ngokweminyaka kunye nenjongo yokudlala imidlalo.
Ndiyilinganise phi ngokucacileyo?
Uvavanyo lwe-teip luya kuvavanywa kwingcambu engaphantsi kwe-laryng, kwi-waistline ethe tyaba kwi-navel (kwindawo encinci kakhulu yabasetyhini), kwaye kwi-hips yabasetyhini kwindawo ebanzi kakhulu. Gcina i-teip iphakame kwaye ihlale ikhululekile ngaphandle kokucinezela isikhumba ukuze ufumane isiphumo esithembekileyo.
Kutheni amadoda afuna ukulinganisa ithambo lengalo?
Ifomula yoMkhosi wamanzi yabasetyhini isebenzisa umlenze, intamo, imilenze kunye nobude, ngenxa yokuba unikezelo lobunzima bomzimba bamabhinqa buhlukile kumadoda. Ifomula yabasetyhini isebenzisa kuphela umlenze, intamo kunye nobude, ngoko ke i-hip field ifuneka kumabhinqa kwaye ayihoywa kumabhinqa.
Uphi na utshintsho olukhoyo phakathi kophesenti lobunzima bomzimba kunye ne-BMI?
I-BMI imele kuphela ubunzima obuhambelana nobude kwaye ayikwazi ukuchaza ubunzima bomzimba kunye ne-muscle, ngelixa indlela yoMkhosi weNqanawa yoMkhosi wamanzi iqikelela ubungakanani besisindo somzimba ngokusebenzisa ubungakanani besikhumba. Abantu ababini abane-BMI efanayo banokuba neepesenti zesisindo somzimba ezihlukileyo kakhulu.
Yintoni ubunzima bomzimba obunobunzima obuninzi kunye nobunzima bomzimba obuncinci?
I-fat mass yipesenti yobunzima bomzimba obunzima benyama yakho esetyenziswe kubunzima bakho; i-lean body mass yiyo yonke into—i-muscle, i-bone, i-organs kunye namanzi. Faka ubunzima bakho phantsi kwezinto ezikhethwayo eziphambili kwaye i-calculator iya kuxela zombini.
API — sebenzisa le calculator ukusuka kwikhowudi
Nceda le kalkulator njengendawo esemva ye-JSON ekhululekileyo - akukho qhosha lifunekayo. Thumela amaxabiso endawo engezantsi njengeparameter yombuzo okanye i-JSON. Funda i-API epheleleyo →
Incopho yesiphelo
GET https://calculator.free/api/v1/body-fat/curl
curl "https://calculator.free/api/v1/body-fat/?sex=male&units=metric&height=175&neck=38&waist=85"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/body-fat/?" + new URLSearchParams({
"sex": "male",
"units": "metric",
"height": "175",
"neck": "38",
"waist": "85"
}));
const data = await r.json();
console.log(data.results);IiNtlanganiso zeNtlanganiso yeNtlanganiso