I-Calculator ye-Waist-to-Hip Ratio
Khangela isilinganiso sakho se-waist-to-hip bese ubona ibanga lokuphepha elihlobene.
Iziphetho zivuselelwa uma ubhala.
Malunga nale khadi
is a calculator that measures the ratio of your waist circumference to your hip circumference. It is a calculator that measures the ratio of your waist circumference to your hip circumference. It is a calculator that measures the ratio of your waist circumference to your hip circumference. It is a calculator that measures the ratio of your waist circumference to your hip circumference. It is a calculator that measures the ratio of your waist circumference to your hip circumference. It is a calculator that measures the ratio of your waist circumference to your hip circumference.Use the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorUse the calculatorU
Imibuzo ebuzwa kaningi
Yini isilinganiso esihle se-waist-to-hip?
I-WHO icabanga ukuthi isilinganiso esiphakeme siphezulu kune-0.90 kubantu abadala kanye ne-0.85 kubantu abadala, okuhlobene nokwehla kwengozi ye-cardiometabolic. Isilinganiso esiphansi sibonisa ukuhlukaniswa kwe-fat (pear) okungaphezulu.
Kungani amayunithi abalulekile lapha?
WHR yisimo esisodwa sokulinganisa esihlukaniswe ngesinye, ngakho amayunithi asuswa. Uma ulinganisa ikhanda nemilenze ngeyunithi efanayo, amasentimitha nama-intshi anikeza isilinganiso esifanayo.
Ingabe i-WHR ingcono kune-BMI?
BMI ibonisa ubunzima obukhulu ubude, ngenkathi WHR iqoqa lapho ama-fats ehlala khona - iphakathi (i-apple-shaped) ama-fats athatha umngcipheko omkhulu kunamafutha ezindaweni eziphansi.
Ngiyilinganisela kanjani imilenze yami nemilenze yami ngokufanele?
Ukuhlolwa kwe-waistband kwenziwa endaweni encane kakhulu, evame ukutholakala engxenyeni ephakathi kwe-navel, kanye ne-hips endawo enkulu kakhulu. Gcina i-teep iphakeme futhi ikhululekile ngaphandle kokucindezela isikhumba, futhi ukuhlolwa kwenziwa ngesikhathi esikhululekile ngaphezu kokuvimbela umoya wakho.
Yini okushoyo ama-apple nama-pear shapes?
Uhlobo lwe-apple luthwala ama-fats ngaphesheya kwe-abdomen, lunikeza i-ratio ephakeme nengozi ephakeme; uhlobo lwe-pear luthwala ama-fats ekhanda nemilenze. Ithuluzi lifaka i-label ku-shape yakho kusuka ku-ratio ecalculated.
Ingabe ngingakwazi ukuncipha isilinganiso sami se-waist-to-hip?
Ukulahleka kwe-abdominal fat nge-calorie deficit kanye ne-exercise ejwayelekile incane ukuhlolwa kwe-waist futhi ngakho i-ratio. Ukuncipha kwe-spot akusebenzi, kodwa ukulahleka kwe-fat okuphelele kuvame ukugaya i-visceral fat kubantu abaningi.
API — sebenzisa le calculator kusuka kukhodi
Nquma le kalkuli njengendawo ephelezelwa i-JSON - akukho isitshixo esidingekayo. Thumela amaxabiso endawo ngezansi njengepharamitha yombuzo noma i-JSON. Funda i-API egcwele →
Ingxenye yendawo
GET https://calculator.free/api/v1/waist-to-hip-ratio/
curl
curl "https://calculator.free/api/v1/waist-to-hip-ratio/?sex=male&waist=85&hip=100"
JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/waist-to-hip-ratio/?" + new URLSearchParams({
"sex": "male",
"waist": "85",
"hip": "100"
}));
const data = await r.json();
console.log(data.results);
Izibalo ziyisilinganiso esisetshenziswa ukuqondisa kuphela, hhayi ukucebisa ngezimali, ukwelashwa noma ukukhokha.