Waist-ku-Hip Ratio Calculator
Kafukufuku wanu wa waist-to-hip ratio ndikuwona band of health risk.
Zithunzizi zimasintha monga momwe mumalemba.
Zachidule
is a calculator that measures the ratio between waist and hips, and it is a good way to measure your body fat. It is a calculator that measures the ratio between waist and hips, and it is a calculator that measures the ratio between waist and hips. It is a calculator that measures the ratio between waist and hips, and it is a calculator that measures the ratio between waist and hips. It is a calculator that measures the ratio between waist and hips, and it is a calculator that measures the ratio between waist and hips.UseWHRUuseWHRUuseW
Mafunso ofunsidwa nthawi zambiri
Kodi ndi chiyani choyenera kulemera kwa thupi?
WHO imayang'ana kuti kuchuluka kwa kuchuluka kwa 0.90 kwa amuna ndi 0.85 kwa akazi, zomwe zimagwirizana ndi zovuta zowonjezera za cardiometabolic. Ma ratios otsika amasonyeza kugawa kwa mafuta (pear).
N’chifukwa chiyani mayunitsi si nkhani pano?
WHR ndi imodzi yowerengera kugawidwa ndi wina, kotero mayunitsi kuchotsa. Mwamsanga inu kuyerekezera waistline ndi hip mu ofanana mayunitsi, masentimita ndi masentimita kupereka ofanana kusiyana.
Ndi WHR bwino kuposa BMI?
BMI imasonyeza kunenepa kwa kutalika, pamene WHR imasonyeza komwe mafuta ali – mafuta ozungulira (okhala ndi mawonekedwe a apple) amabweretsa mavuto ambiri kuposa mafuta pa mapewa.
Kodi ndingapeze bwanji kutalika kwa kutalika ndi ma hips?
Mtengo wa m'chiuno pa malo ake otsika kwambiri, nthawi zambiri m'mphepete mwa m'mimba, ndi hips pa malo awo ozungulira.Kusunga tape pamwamba ndi zofewa popanda kuchotsa khungu, ndi kuwerengedwa pamene relaxed kuposa kuletsa mpweya wanu.
Kodi n’chiyani tanthauzo la maonekedwe a apple ndi pear?
Mtundu wa apple umabweretsa mafuta m'magazi, kubweretsa kuchuluka kwa mafuta ndi kukulitsa chiopsezo; mtundu wa pear umabweretsa mafuta pa ma hips ndi ma thighs. Chidachi chimalemba mtundu wanu kuchokera pa kuchuluka kwa mafuta.
Kodi ndingachepetse kulemera kwa m'mimba?
Kulephera kwa mafuta a m'mimba mwake pogwiritsa ntchito kuchuluka kwa ma calories ndi masewera olimbitsa thupi oyenera kumachepetsa kukula kwa m'mimba ndipo chifukwa chake ndi gawo. Kuchepetsa malo sikunachite ntchito, koma kuwonongeka kwa mafuta kwa anthu ambiri kumatha kuchepetsa mafuta a visceral.
API — kugwiritsa ntchito izi calculator kuchokera code
Kulemba izi calculator monga ufulu JSON endpoint - palibe chida zofunika. Kutumiza nyanja mfundo pansipa monga mafunso zigawo kapena JSON. Onani zonse API docs →
Chithunzi
GET https://calculator.free/api/v1/waist-to-hip-ratio/curl
curl "https://calculator.free/api/v1/waist-to-hip-ratio/?sex=male&waist=85&hip=100"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/waist-to-hip-ratio/?" + new URLSearchParams({
"sex": "male",
"waist": "85",
"hip": "100"
}));
const data = await r.json();
console.log(data.results);Zimenezi ndi zowerengera zokhudzana ndi malangizo amtundu uliwonse, si zokhudzana ndi ndalama, zamoyo kapena zokhudzana ndi ndalama.