Ideal Weight Calculator

Find a healthy target weight range for your height and sex.

cm
ft
in
Ideal weight (Devine)
Healthy BMI range
Robinson formula

Results update as you type.

About this calculator

An ideal weight calculator gives a target weight for your height and sex using well-known clinical formulas (Devine, Robinson) plus the healthy-BMI range. There is no single perfect number — use the range as a guide.

Frequently asked questions

Which ideal weight formula is best?

They mostly agree within a few kilograms. The Devine formula is the most widely used clinically, but a healthy BMI range (18.5-24.9) is a more modern guide.

Is ideal weight the same as a goal weight?

Not necessarily. These formulas ignore muscle mass and body composition, so an athletic person may sit above their ideal figure while being perfectly healthy.

Results are estimates for general guidance only, not financial, medical or tax advice.