Calculator
Chọta n'obere gị na nwoke na nwaanyị.
Nhọrọ ndị ahụ ga-akpụzi mgbe ị na-etipụta.
N'ihe banyere calculator a
An ideal weight calculator gives a target weight for your height and sex using several well-known clinical formulas — Devine, Robinson, Miller and Hamwi — alongside the healthy-BMI range. Each formula starts from a base weight at five feet of height and adds a set amount for every inch above that, differing slightly for men and women. Showing them together gives a sensible range rather than a single false-precision number.
For example, a man 175 cm (about 5 ft 9 in) tall is roughly 9 inches over five feet, so the Devine formula gives 50 + 2.3 × 9 ≈ 70.5 kg, with the other formulas landing within a couple of kilograms. The healthy-BMI band for that height spans about 57 to 76 kg, which comfortably contains those estimates.
Use it as a starting reference for a weight goal, but remember these formulas ignore muscle mass and body composition, so a muscular or very lean person may sit outside the figure while being perfectly healthy. Treat the range as a guide, not a target to hit exactly.
Ajụjụ ndị a na-ajụkarị
Kedu ihe bụ ihe kacha mma n'ihe gbasara ibu?
Ha na-enwekarị n'otu n'ime kilogram ole na ole. The Devine formula bụ nke kachasị eji na clinically, ma a dị mma BMI range (18.5-24.9) bụ ihe nlereanya dị ugbu a.
Ọ bụ na ọ bụ otu ihe ahụ dịka ọbụna ọbụna nke n'ime?
Ọ bụghị n'ozuzu. The formulas ignore muscle mass na body composition, kathlete onye nwere ike ịnọ n'elu ha ideal figure mgbe ọ bụ zuru ezu ahụike.
Olee otú Devine formula a na-ehazi?
Maka ndị nwoke ọ bụ 50 kg na-ewere 2.3 kg maka inchi ọ bụla n'elu 5 feet; maka ụmụ nwanyị ọ bụ 45.5 kg na-ewere 2.3 kg kwa inchi n'elu 5 feet. Ya mere, nwoke 5 ft 9 n'elu bụ 50 + 2.3 × 9 ≈ 70.5 kg.
Gịnị mere fomulụ ndị ahụ ji nye nọmba dị iche iche?
Devine, Robinson, Miller na Hamwi bụ ndị ọ bụla na-apụta site na data dị iche iche na-eji dị iche iche dị iche iche na-agbaso ibu na per-inch increments. Ha na-abịa n'ime kilograms ole na ole, nke bụ ihe mere calculator na-egosi ha n'otu n'otu dị ka n'ime.
Ọ bụrụ na ọkara ọfụụ dị n'okpuru afọ mọọbụ ụhara fréèmù?
Formụlụ ndị a na-eji naanị elu na nwoke na nwaanyị, yabụ ha anaghị agbanwe agbanwe maka afọ, ụhara frame ma ọ bụ muscularity. Nnukwu-BMI n'ime ebe ahụ bụ nzọụkwụ nke oge a, nakwa n'ime ebe ahụ ka ọ na-adọba n'ime ebe ahụ.
Gịnị bụ n'etiti ibu dị iche iche na-egosipụta BMI dị mma?
Ọ bụ n'elu ibu span na-echekwa gị BMI n'etiti 18.5 na 24.9 maka gị elu. maka 175 cm na-arụ ọrụ na-erughị 57 kg ka 76 kg. The calculator derives this band from your height and shows it next to the Devine, Robinson, Miller and Hamwi estimates.
API — jiri kaadị a site na kóòdù
Kpọọ kalkulata a dịka ebe ngwụcha JSON n'efu - enweghị kii achọrọ. Ziga valiu ebe ahụ n'okpuru dịka paramita ajụjụ mọọbụ JSON. Ihe ọbụla ị na-ewepụ na-eji dìfọ́ọ̀ltụ̀ nke a na-edebe ihuakwụkwọ a na ya; parameter a na-amaghị bụ 400, ọ dịghị sẽọ̀rọ̀. Gụọ ngwe ndị ahụ niile →
Ebemkpofuozi
GET https://calculator.free/api/v1/ideal-weight/curl
curl "https://calculator.free/api/v1/ideal-weight/?sex=male&units=metric&height=175"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/ideal-weight/?" + new URLSearchParams({
"sex": "male",
"units": "metric",
"height": "175"
}));
const data = await r.json();
console.log(data.results);Ihe a na-ahụta bụ n'ihi nlekọta n'ozuzu ya, ọ bụghị nlekọta ego, ọgwụ ma ọ bụ nlekọta ego.