Kuyenda Pace Calculator
Kuchita ntchito yanu yoyendetsa galimoto ndi kuthamanga kuchokera kumbali ndi nthawi.
Zithunzizi zimasintha monga momwe mumalemba.
Zachidule
A running pace calculator converts a distance and a finish time into your pace per kilometre or mile, and your average speed. Pace is the total time divided by the distance, and speed is the distance divided by the time. Use the tabs to instead solve for the finish time from a distance and a target pace, or for the distance you would cover at a given pace and time.
For example, running 10 km in 50 minutes is a pace of 50 ÷ 10 = 5:00 per kilometre and an average speed of 12 km/h. The calculator also shows the equivalent pace per mile and predicts your 5K, 10K, half-marathon and marathon times from that effort using the Riegel formula.
Use it to plan race splits, lock in a target pace for a training run, or convert between minutes-per-mile and minutes-per-kilometre. Enter any two of distance, time and pace and it solves for the third.
Mafunso ofunsidwa nthawi zambiri
Kodi njira yoyenda imawerengedwa bwanji?
Pace ndi nthawi yosamvana yogawidwa ndi mtunda. Mphindi 50 yoyenda 10 km ndi 50 ÷ 10 = 5:00 pa kilomita. Kuthamanga ndi mtunda wogawidwa ndi nthawi m'maola.
Kodi ndingapeze bwanji nthawi kapena kuwala kwa maola?
Yes.Ingani tab ya Nthawi kuti muike mtunda ndi nthawi yofunayo kuti mudziwe nthawi yomaliza, kapena tab ya Mtunda kuti muike mtunda ndi nthawi kuti mudziwe kuti mudzayenda bwanji.
Kodi ndi chiyani choyenera kuchita panjira?
Kuganizira pa msinkhu wanu ndi nthawi yanu, osati kuyerekezera ndi ena, ndi njira yabwino kwambiri yopezera zotsatira zabwino.
Kodi ndingasinthire bwanji mtunda pakati pa maili ndi makilomita?
Kuwonjezera pa per-mile mlingo ndi 0.6214 kuti atenge per-kilomita, kapena kugawa ndi izo kuti apite njira ina, chifukwa a mile ndi zokhudza 1.609 km. The calculator amasonyeza onse mwamsanga monga "mlingo" ndi "mlingo (njira ina)" zotsatira.
Kodi ndi mmene amayembekezera nthawi yanga ya mpikisano?
Amagwiritsa ntchito formula ya Riegel, yomwe imasintha nthawi yodziwika bwino kupita kumbali ina ndi T2 = T1 × (D2 ÷ D1) yowonjezeredwa ku mphamvu ya 1.06. Kutha kuwonjezera kulephera kwa marathons ochepa, kotero kuti marathons anu akuyembekezeka kukhala opitilira katatu kuposa nthawi yanu ya 10K.
Kodi ndingatani kuti ndipeze mtunda wanga wozungulira kuchokera pa mtunda wanga?
Kugawa mtunda ndi nthawi m'maola. 10 km kuyendetsa mu 50 mphindi (0.833 mphindi) ndi 10 ÷ 0.833 = 12 km / h. Calculator akudziwitsa izi m'lifupi mwake m'mbali mwake pa nthawi yanu.
What pace do I need for a sub-2-hour half marathon?
Marathon a theka ndi 21.1 km, kotero pansi pa 2 maola amatanthauza mofulumira kuposa pafupifupi 5:41 pa kilomita kapena 9:09 pa mile.Gwiritsani ntchito Tab Time ndi zolinga zanu zofuna kuti muwone nthawi yomaliza yomwe imapanga.
API — kugwiritsa ntchito izi calculator kuchokera code
Kuti mudziwe zambiri, pitani ku www.json.org/json.html. Kuti mudziwe zambiri, pitani ku www.json.org/json.html. Chomweko chilichonse chimene mumasiya chimagwiritsa ntchito mfundo yoyamba yomweyi yomwe tsambali limagwiritsa ntchito; mfundo yosadziwika ndi 400, siyiyenera kukhala zero yosadziwika. Onani zonse API docs →
Chithunzi
GET https://calculator.free/api/v1/running-pace/curl
curl "https://calculator.free/api/v1/running-pace/?distance=10&dist_unit=km&minutes=50&pace_min=5&pace_sec=0&_mode=pace"JavaScript fetch()
const r = await fetch(
"https://calculator.free/api/v1/running-pace/?" + new URLSearchParams({
"distance": "10",
"dist_unit": "km",
"minutes": "50",
"pace_min": "5",
"pace_sec": "0",
"_mode": "pace"
}));
const data = await r.json();
console.log(data.results);Zimenezi ndi zowerengera zokhudzana ndi malangizo amtundu uliwonse, si zokhudzana ndi ndalama, zamoyo kapena zokhudzana ndi ndalama.